Life can be challenging and unpredictable—therapy offers a space to explore, reflect, and grow. I offer a warm, non-judgmental approach to help you better understand yourself, build resilience, and navigate life on your own terms. Grounded in psychodynamic, acceptance-based, and cognitive-behavioral practices, I work with you to explore your story and create meaningful change in your life.

Life can be challenging and unpredictable—therapy offers a space to explore, reflect, and grow. I... Read More

Read More