Meet Sam a trauma-informed therapist who helps people outside figure out who they are, without judgment.

Feeling isolated or disconnected while trying to figure out who you are is exhausting. If finding a space where you feel truly seen and accepted has felt like an uphill battle, you’re not alone and you don’t have to navigate it by yourself.

Areas of Focus: - Anxiety & Depression - Identity Exploration including who you are and who you’re becoming - LGBTQIA+, Polyamorous & Kink Affirming - Trauma & Nervous System Regulation including somatic and parts work (IFS) - Complex Mental Health — including psychosis and chronic suicidality - Navigating Systemic & Cultural Barriers

Using a trauma-informed, person-centered, and strengths-based approach, Sam draws from IFS, DBT, and somatic therapies to help you process the past, regulate through triggers, and thrive in the present.

📌 Currently accepting individual clients (not currently taking couples, polycules, or families)

Meet Sam a trauma-informed therapist who helps people outside figure out who they are, without ju... Read More

Meet Lauren Ojeda (she/they), MPH, LMSW offering a collaborative, trauma-informed space for individuals, couples, and families.

It can be hard to untangle where your voice ends and everyone else’s expectations begin. If you’ve been moving through life on autopilot functioning, but disconnected from your own needs and sense of possibility therapy can be a space to pause and reorient.

Areas of Focus: - Disconnection & “Autopilot” Living - Cultural & Intergenerational Dynamics - LGBTQIA+ Affirming Care - Trauma-Informed & Harm-Reduction Aligned - EMDR Trained - Somatic & Nervous-System-Focused Work - Individuals, Couples & Families (Teens 14+ & Adults)

Lauren draws from acceptance-based, somatic, and parts-informed frameworks (ACT, DBT, IFS-informed work), with a strong systems-aware, anti-oppressive lens shaped by her background in public health and community-based care.

📌 Currently accepting new clients — virtual & in-person

Meet Lauren Ojeda (she/they), MPH, LMSW offering a collaborative, trauma-informed space for indiv... Read More

PROBONO OPTIONS

Meet Bea — advanced clinical social work intern creating a warm, collaborative space where you can show up as your authentic self.

Feeling overwhelmed, stuck, or like you’ve lost your sense of agency? You bring unique strengths and experiences — therapy should be built around you, not a one-size-fits-all model.

Areas of Focus: - Feeling Overwhelmed, Stuck & Powerless - Building Resilience & Reclaiming Agency - Self-Exploration & Understanding Difficult Parts of Yourself - Identifying & Building on Personal Strengths - Individualized, Collaborative Approach - Warm, Curious, Nonjudgmental Support

With a background in psychology and ongoing training in social work, she approaches each client with curiosity, compassion, and respect — building a relationship where you feel seen, supported, and empowered.

📌 Currently accepting new clients

PROBONO OPTIONS Meet Bea — advanced clinical social work intern creating a warm, collaborative s... Read More

PROBONO OPTIONS

Meet Emily — a trauma-informed advanced clinical social work intern offering a grounded space to slow down, find relief, and reconnect with yourself.

Feeling overwhelmed? Stuck in patterns that no longer serve you? Not sure why you’re so hard on yourself? You’re not alone — and there’s a way through.

Areas of Focus: - Feeling Overwhelmed & Stuck Patterns - Self-Criticism & Self-Trust - Identity & Narrative Exploration - Resilience & Agency Building - Culturally-Responsive, Affirming Care for All Ages & Backgrounds - Understanding How Systems Shape Personal Experience

Using a direct, compassionate, trauma-informed approach, she blends ACT, DBT, CBT, and narrative/expressive therapies — tailored to your unique needs, experiences, and cultural context.

📌 Now accepting new clients

PROBONO OPTIONS Meet Emily — a trauma-informed advanced clinical social work intern offering a g... Read More

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